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Bread with Cheddar Cheese 80g

Bread with Cheddar Cheese 80g

80 g
D 18 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
289 kcal · 100 g · 1 pack (80 g) ≈ 231 kcal

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All: Bread
Nutrition
100 g and 80 g
289kcal
1213 kJ/ 289 kcal
Whole pack (80 g)
231 kcal
Fat
8,3 g
26% of energy
Carbohydrates
42 g
60% of energy
Proteins
10 g
14% of energy
Nutrition per 100 g and per 80 g pack
Nutrient 100 g 80 g
Energy 1213 kJ/ 289 kcal
231 kcal
12% RI
Fat 8,3 g
6.6 g
9% RI
of which saturates 3,6 g
2.9 g
14% RI
Carbohydrate 42 g
34 g
13% RI
of which sugars 1,8 g
1.4 g
2% RI
Protein 10 g
8 g
16% RI
Salt 2,3 g
1.8 g
31% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −11
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.5 g
Protein / 100 kcal
4%
Sugar of carbs
43%
Saturated of fat
Ingredients
Largest share first

7 ingredients · No additives

wheat flour water cheddar cheese rapeseed oil iodized salt baking mixture yeast

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bread with Cheddar Cheese 80g?
100 g – 289 kcal. 1 pack (80 g) ≈ 231 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 8,3 g, carbohydrate 42 g.
Is Bread with Cheddar Cheese 80g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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