Young green breadfruit in brine NATURE'S CHARM, 565 g
| Nutrient | 100 g | 565 g |
|---|---|---|
| Energy | 75 kJ / 17.9 kcal |
101 kcal
5% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 3 g |
17 g
7% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Young green breadfruit in brine NATURE'S CHARM, 565 g?
- 100 g – 18 kcal. 1 pack (565 g) ≈ 102 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0 g, fat 0 g, carbohydrate 3 g.
- Is Young green breadfruit in brine NATURE'S CHARM, 565 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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