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Bread SCHAR SURDEGSBROT (gluten-free), 240 g

Bread SCHAR SURDEGSBROT (gluten-free), 240 g

240 g
D 25 Poor Lowers the score: Salt
220 kcal · 100 g · 1 pack (240 g) ≈ 528 kcal

Healthier picks of the same kind

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All: bread
Nutrition
100 g and 240 g
220kcal
924 kJ / 220 kcal
Whole pack (240 g)
528 kcal
Fat
3,7 g
17% of energy
Carbohydrates
38 g
75% of energy
Proteins
4,1 g
8% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 924 kJ / 220 kcal
528 kcal
26% RI
Fat 3.7 g
8.9 g
13% RI
of which saturates 0.5 g
1.2 g
6% RI
Carbohydrate 38 g
91 g
35% RI
of which sugars 5.3 g
13 g
14% RI
Protein 4.1 g
9.8 g
20% RI
Salt 2.5 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
14%
Sugar of carbs
14%
Saturated of fat

Common questions

How many calories are in Bread SCHAR SURDEGSBROT (gluten-free), 240 g?
100 g – 220 kcal. 1 pack (240 g) ≈ 528 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,1 g, fat 3,7 g, carbohydrate 38 g.
Is Bread SCHAR SURDEGSBROT (gluten-free), 240 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-29

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