Bread SCHAR SURDEGSBROT (gluten-free), 240 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Bread SCHAR SURDEGSBROT (gluten-free), 240 g Bread SCHAR SURDEGSBROT (gluten-free), 240 g D 25 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 220 kcal 288 kcal
Fat 3,7 g 9 g
of which saturates 0,5 g 0,5 g
Carbohydrate 38 g 40 g
of which sugars 5,3 g 2,5 g
Protein 4,1 g 8,5 g
Salt 2,5 g 1,1 g

Figures from the product labels. Green is the better value.

Bread SCHAR SURDEGSBROT (gluten-free), 240 g
D
Bread SCHAR SURDEGSBROT (gluten-free), 240 g
220 kcal Fat 3,7 g Carbs 38 g Prot. 4,1 g
Sat. fat 0,5 g Sugars 5,3 g
240 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g