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Bread chips with sour cream and onions BON CHANCE, 120 g

Bread chips with sour cream and onions BON CHANCE, 120 g

120 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
492 kcal · 100 g · 1 pack (120 g) ≈ 590 kcal

Healthier picks of the same kind

Rye bread chips LINKOSUO ORIGINAL, 150 g 339 kcal · 100 g 31% fewer kcal less salt Compare → C 57
Rye bread chips LINKOSUO, sour cream flavor, 150 g 373 kcal · 100 g 24% fewer kcal less salt Compare → C 54
Rye bread chips LINKOSUO, garlic flavor, 150 g 371 kcal · 100 g 25% fewer kcal less salt Compare → C 54
Bread chips BON CHANCE, 240 g 498 kcal · 100 g less salt Compare → C 46
All: Bread chips
Nutrition
100 g and 120 g
492kcal
2048 kJ / 492 kcal
Whole pack (120 g)
590 kcal
Fat
28 g
54% of energy
Carbohydrates
46,8 g
40% of energy
Proteins
6,7 g
6% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 2048 kJ / 492 kcal
590 kcal
30% RI
Fat 28 g
34 g
48% RI
of which saturates 1,5 g
1.8 g
9% RI
Carbohydrate 46,8 g
56 g
22% RI
of which sugars 11,3 g
14 g
15% RI
Protein 6,7 g
8 g
16% RI
Salt 2,5 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −3
  • Energy −6
  • Saturates −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.4 g
Protein / 100 kcal
24%
Sugar of carbs
5%
Saturated of fat
Ingredients
Largest share first

22 ingredients · 5 additives

pliki bread rye flour wheat flour wheat fiber sugar rapeseed oil yeast iodized salt caraway spice mixture whey powder lactose onion powder protein hydrolysates maltodextrin e1400 citric acid e330 milk acid e270 parsley garlic yeast extract natural butter flavor water

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bread chips with sour cream and onions BON CHANCE, 120 g?
100 g – 492 kcal. 1 pack (120 g) ≈ 590 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,7 g, fat 28 g, carbohydrate 46,8 g.
Is Bread chips with sour cream and onions BON CHANCE, 120 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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