How many calories are in Boiled tongue roll VIGESTA, 550 g?

100 g – 239 kcal. 1 pack (550 g) ≈ 1315 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 49,5 g, fat 4,5 g, carbohydrate 0,1 g.

Is Boiled tongue roll VIGESTA, 550 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled tongue roll VIGESTA, 550 g

550 g

E 7 Very poor Salt Protein

239 kcal · 100 g

Healthier picks of the same kind

Boiled tongue roll a. r. 197 kcal · 100 g 18% fewer kcal less salt Compare → D 39

Ear tongue roll 241 kcal · 100 g less salt Compare → D 29

Boiled KLEBONIŠKAS tongue roll, 1 kg 242 kcal · 100 g less salt Compare → D 21

Boiled tongue roll, a.r., 1 kg 222 kcal · 100 g less salt Compare → D 18

All: tongue roll

Nutrition

100 g and 550 g

239kcal

1001 kJ/ 239 kcal

Whole pack (550 g)

1315 kcal

Fat

4,5 g

17% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

49,5 g

83% of energy

Nutrition per 100 g and per 550 g pack
Nutrient	100 g	550 g
Energy	1001 kJ/ 239 kcal	1315 kcal 66% RI
Fat	4.5 g	25 g 35% RI
of which saturates	1.1 g	6.1 g 30% RI
Carbohydrate	0.1 g	0.6 g 0% RI
of which sugars	0.5 g	2.8 g 3% RI
Protein	49.5 g	272 g 545% RI
Salt	3.6 g	20 g 330% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −17
Energy −2
Saturates −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

20.7 g

Protein / 100 kcal

500%

Sugar of carbs

24%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 6 additives

pork loin salt e575 e575 flavoring e635 spices stearic acid e301 sugar spice mix juniper berries coriander pepper dextrose e1200 e252 e252 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled tongue roll VIGESTA, 550 g?: 100 g – 239 kcal. 1 pack (550 g) ≈ 1315 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 49,5 g, fat 4,5 g, carbohydrate 0,1 g.
Is Boiled tongue roll VIGESTA, 550 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Boiled tongue roll VIGESTA, 550 g

Healthier picks of the same kind

Common questions

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