How many calories are in Boiled smoked pig ears WELL DONE, unclassified, 200 g?

100 g – 162 kcal. 1 pack (200 g) ≈ 324 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 21 g, fat 8,5 g, carbohydrate 0,6 g.

Is Boiled smoked pig ears WELL DONE, unclassified, 200 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Boiled smoked pig ears WELL DONE, unclassified, 200 g

200 g

D 29 Poor Salt Protein

162 kcal · 100 g · 1 pack (200 g) ≈ 324 kcal

Healthier picks of the same kind

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 31% fewer kcal less salt Compare → A 79

Boiled smoked KLEBONIŠKOS ears with garlic and tomatoes, unclassified, 200 g 162 kcal · 100 g more fruit & veg Compare → B 71

Hot smoked, boiled broiler drumsticks vacuum packed, I r., 1 kg 11 kcal · 100 g 93% fewer kcal less salt Compare → C 57

Boiled hot smoked pork ham RIMI, 200 g 102 kcal · 100 g 37% fewer kcal less saturated fat Compare → D 39

All: Boiled smoked

Nutrition

100 g and 200 g

162kcal

679 kJ / 162 kcal

Whole pack (200 g)

324 kcal

Fat

8,5 g

47% of energy

Carbohydrates

0,6 g

1% of energy

Proteins

21 g

52% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	679 kJ / 162 kcal	324 kcal 16% RI
Fat	8.5 g	17 g 24% RI
of which saturates	2.7 g	5.4 g 27% RI
Carbohydrate	0.6 g	1.2 g 0% RI
of which sugars	0.2 g	0.4 g 0% RI
Protein	21 g	42 g 84% RI
Salt	2.2 g	4.4 g 73% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −2
Saturates −2

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

13.0 g

Protein / 100 kcal

33%

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 1 additive

pork ears salt spices pepper garlic smoking flavorings sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled smoked pig ears WELL DONE, unclassified, 200 g?: 100 g – 162 kcal. 1 pack (200 g) ≈ 324 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 21 g, fat 8,5 g, carbohydrate 0,6 g.
Is Boiled smoked pig ears WELL DONE, unclassified, 200 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

Show all (2) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Boiled smoked pig ears WELL DONE, unclassified, 200 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day