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Boiled potatoes with rosemary RTE, 430 g

Boiled potatoes with rosemary RTE, 430 g

430 g
A 89 Excellent Raises the score: Fruit, vegetables, nuts
122 kcal · 100 g · 1 piece (150 g) ≈ 183 kcal

Healthier picks of the same kind

Weighed potatoes CLEVER 77 kcal · 100 g 37% fewer kcal Compare → A 96
Medium potatoes 77 kcal · 100 g 37% fewer kcal Compare → A 96
Frozen potatoes with vegetables and mushrooms, 400 g 73 kcal · 100 g 40% fewer kcal Compare → A 96
Packaged potatoes for Lithuanian dishes 45+, kg 77 kcal · 100 g 37% fewer kcal Compare → A 96
All: Potatoes
Nutrition
100 g and 430 g
122kcal
510 kJ/ 122 kcal
Whole pack (430 g)
525 kcal
Fat
4,7 g
35% of energy
Carbohydrates
18 g
59% of energy
Proteins
2 g
6% of energy
Nutrition per 100 g and per 430 g pack
Nutrient 100 g 430 g
Energy 510 kJ/ 122 kcal
525 kcal
26% RI
Fat 4.7 g
20 g
29% RI
of which saturates 0.5 g
2.2 g
11% RI
Carbohydrate 18 g
77 g
30% RI
of which sugars 1.1 g
4.7 g
5% RI
Protein 2 g
8.6 g
17% RI
Salt 0.4 g
1.7 g
29% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.6 g
Protein / 100 kcal
6%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

9 ingredients · No additives

potatoes plant oils rapeseed salt spices garlic parsley onion rosemary

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled potatoes with rosemary RTE, 430 g?
100 g – 122 kcal. 1 piece (150 g) ≈ 183 kcal. 1 pack (430 g) ≈ 525 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2 g, fat 4,7 g, carbohydrate 18 g.
Is Boiled potatoes with rosemary RTE, 430 g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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