Boiled potatoes with rosemary RTE, 430 g or Frozen potatoes with vegetables and mushrooms, 400 g?

Boiled potatoes with rosemary RTE, 430 g Boiled potatoes with rosemary RTE, 430 g A 89 Healthier Frozen potatoes with vegetables and mushrooms, 400 g Frozen potatoes with vegetables and mushrooms, 400 g A 96

Per 100 g / 100 ml

Energy 122 kcal 73 kcal
Fat 4,7 g 0,9 g
of which saturates 0,5 g 0,4 g
Carbohydrate 18 g 12,8 g
of which sugars 1,1 g 1,3 g
Protein 2 g 2,4 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Boiled potatoes with rosemary RTE, 430 g
A
Boiled potatoes with rosemary RTE, 430 g
122 kcal Fat 4,7 g Carbs 18 g Prot. 2 g
Sat. fat 0,5 g Sugars 1,1 g
430 g
Frozen potatoes with vegetables and mushrooms, 400 g
A
Frozen potatoes with vegetables and mushrooms, 400 g
73 kcal Fat 0,9 g Carbs 12,8 g Prot. 2,4 g
Sat. fat 0,4 g Sugars 1,3 g
400 g