How many calories are in Boiled hot dog sausages, PORMET, I grade, 650 g?

100 g – 215 kcal. 1 pack (650 g) ≈ 1398 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 18 g, carbohydrate 3,8 g.

Is Boiled hot dog sausages, PORMET, I grade, 650 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled hot dog sausages, PORMET, I grade, 650 g

650 g

D 25 Poor Salt Saturates Protein

215 kcal · 100 g

Healthier picks of the same kind

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 48% fewer kcal less saturated fat Compare → A 79

Hot smoked, boiled broiler drumsticks vacuum packed, I r., 1 kg 11 kcal · 100 g 95% fewer kcal less saturated fat Compare → C 57

Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g 214 kcal · 100 g more fruit & veg Compare → C 54

Boiled hot smoked chicken steak, I grade, 1 kg 191 kcal · 100 g 11% fewer kcal less saturated fat Compare → D 39

All: Boiled hot

Nutrition

100 g and 650 g

215kcal

900 kJ / 215 kcal

Whole pack (650 g)

1398 kcal

Fat

18 g

75% of energy

Carbohydrates

3,8 g

7% of energy

Proteins

10 g

18% of energy

Nutrition per 100 g and per 650 g pack
Nutrient	100 g	650 g
Energy	900 kJ / 215 kcal	1398 kcal 70% RI
Fat	18 g	117 g 167% RI
of which saturates	6 g	39 g 195% RI
Carbohydrate	3.8 g	25 g 10% RI
of which sugars	0.3 g	2 g 2% RI
Protein	10 g	65 g 130% RI
Salt	1.8 g	12 g 195% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −8
Energy −2
Saturates −5

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 15 additives

mechanically separated poultry chicken skin water salt potato starch e412 bamboo fibers sodium nitrite e250 sodium citrate e262 e450 e450 soy lecithin e472c e407 e407 monosodium glutamate e621 e316 e316 citric acid e330 spices regulating agent e331 e331 spice extracts flavoring e635 gluten e1000 milk celery mustard

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled hot dog sausages, PORMET, I grade, 650 g?: 100 g – 215 kcal. 1 pack (650 g) ≈ 1398 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 18 g, carbohydrate 3,8 g.
Is Boiled hot dog sausages, PORMET, I grade, 650 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Boiled hot dog sausages, PORMET, I grade, 650 g

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Common questions

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