How many calories are in Boiled ears and tongues roll, 1 kg?

100 g – 180 kcal. 1 pack (1 kg) ≈ 1800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 10 g, carbohydrate 2,5 g.

Is Boiled ears and tongues roll, 1 kg a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Boiled ears and tongues roll, 1 kg

1 kg

D 14 Poor Salt Saturates Protein

180 kcal · 100 g

Healthier picks of the same kind

Boiled smoked KLEBONIŠKOS ears with garlic and tomatoes, unclassified, 200 g 162 kcal · 100 g more fruit & veg less saturated fat Compare → B 71

Boiled ears and tongues pressed sausage, 1 kg 145 kcal · 100 g 19% fewer kcal less saturated fat Compare → B 71

Boiled smoked pig ears WELL DONE, unclassified, 200 g 162 kcal · 100 g less saturated fat Compare → D 29

Boiled smoked KLEBONIŠKOS pork ears, 200 g 162 kcal · 100 g less saturated fat Compare → D 29

All: Boiled ears

Nutrition

100 g and 1 kg

180kcal

753 kJ/ 180 kcal

Whole pack (1 kg)

1800 kcal

Fat

10 g

50% of energy

Carbohydrates

2,5 g

6% of energy

Proteins

20 g

44% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	753 kJ/ 180 kcal	1800 kcal 90% RI
Fat	10 g	100 g 143% RI
of which saturates	5.2 g	52 g 260% RI
Carbohydrate	2.5 g	25 g 10% RI
of which sugars	0.4 g	4 g 4% RI
Protein	20 g	200 g 400% RI
Salt	2.4 g	24 g 400% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −2
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

11.1 g

Protein / 100 kcal

16%

Sugar of carbs

52%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 10 additives

pork tongues pork ears water spices salt gelatin sodium citrate e331 e451 e451 sodium citrate e262 thickener e412 e415 e415 meat proteins dextrose e1200 yeast extract smoke flavor stearic acid e301 e316 e316 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled ears and tongues roll, 1 kg?: 100 g – 180 kcal. 1 pack (1 kg) ≈ 1800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 10 g, carbohydrate 2,5 g.
Is Boiled ears and tongues roll, 1 kg a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Boiled ears and tongues roll, 1 kg

Healthier picks of the same kind

Common questions

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