Boiled ears and tongues pressed sausage, 1 kg

Boiled ears and tongues pressed sausage, 1 kg

1 kg
All: Boiled ears
100 g and 1 kg
145kcal
605 kJ/ 145 kcal
Whole pack (1 kg)
1450 kcal
Fat
8 g
50% of energy
Carbohydrates
0,2 g
0% of energy
Proteins
18 g
50% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 605 kJ/ 145 kcal
1450 kcal
73% RI
Fat 8 g
80 g
114% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 0.2 g
2 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 18 g
180 g
360% RI
Salt 1.8 g
18 g
300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.4 g
Protein / 100 kcal
0%
Sugar of carbs
0%
Saturated of fat
How many calories are in Boiled ears and tongues pressed sausage, 1 kg?
100 g – 145 kcal. 1 pack (1 kg) ≈ 1450 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18 g, fat 8 g, carbohydrate 0,2 g.
Is Boiled ears and tongues pressed sausage, 1 kg a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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