How many calories are in Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg?

100 g – 97 kcal. 1 pack (1 kg) ≈ 970 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16 g, fat 3,5 g, carbohydrate 0,5 g.

Is Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg

1 kg

D 29 Poor Salt Protein

97 kcal · 100 g

Healthier picks of the same kind

Thawed pork loin, 1 kg 137 kcal · 100 g less salt Compare → A 93

Pork loin boneless RIMI, 310 g 176 kcal · 100 g less salt Compare → A 86

LITHUANIAN pork loin without bone, chilled, 1 kg 185 kcal · 100 g less salt Compare → A 79

Pork loin with garlic and herb marinade, 1 kg 207 kcal · 100 g less salt Compare → A 79

All: pork loin

Nutrition

100 g and 1 kg

97kcal

406 kJ/ 97 kcal

Whole pack (1 kg)

970 kcal

Fat

3,5 g

32% of energy

Carbohydrates

0,5 g

2% of energy

Proteins

16 g

66% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	406 kJ/ 97 kcal	970 kcal 49% RI
Fat	3.5 g	35 g 50% RI
of which saturates	1.4 g	14 g 70% RI
Carbohydrate	0.5 g	5 g 2% RI
of which sugars	0.5 g	5 g 6% RI
Protein	16 g	160 g 320% RI
Salt	2.6 g	26 g 433% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −1
Saturates −1

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

16.5 g

Protein / 100 kcal

100%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

25 ingredients · 15 additives

pork loin water salt soy protein isolate e451 e451 e452 e452 e450 e450 e407 e407 e415 e415 wheat fiber stabilizer monosodium glutamate e621 sodium citrate e262 sodium citrate e331 e316 e316 stearic acid e301 citric acid e330 pork proteins glucose maltodextrin e1400 flavoring substances e621 spices soy protein hydrolysate preservative e250 e250 smoke flavor

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg?: 100 g – 97 kcal. 1 pack (1 kg) ≈ 970 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16 g, fat 3,5 g, carbohydrate 0,5 g.
Is Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg

Healthier picks of the same kind

Common questions

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