Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg or Pork loin with garlic and herb marinade, 1 kg?

Energy 97 kcal 207 kcal
Fat 3,5 g 14 g
of which saturates 1,4 g 4,2 g
Carbohydrate 0,5 g 1,3 g
of which sugars 0,5 g 0,7 g
Protein 16 g 19 g
Salt 2,6 g 0,4 g

Figures from the product labels. Green is the better value.

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
D
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
97 kcal Fat 3,5 g Carbs 0,5 g Prot. 16 g
Sat. fat 1,4 g Sugars 0,5 g
1 kg
Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg