Healthier picks of the same kind

Boiled chicken roll with garlic and pepper, a.r., 1 kg 122 kcal · 100 g 34% fewer kcal less salt Compare → B 71
K. r. chicken roll ČYZAS with cucumber marinade, a.r., 400 g 155 kcal · 100 g 16% fewer kcal more fruit & veg Compare → B 71
Boiled KLEBONIŠKAS chicken roll, I r., 330 g 110 kcal · 100 g 40% fewer kcal less saturated fat Compare → B 71
All: chicken rolls
100 g and 1 kg
184kcal
768 kJ / 184 kcal
Whole pack (1 kg)
1840 kcal
Fat
11,9 g
59% of energy
Carbohydrates
1,1 g
2% of energy
Proteins
17,8 g
39% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 768 kJ / 184 kcal
1840 kcal
92% RI
Fat 11,9 g
119 g
170% RI
of which saturates 3,3 g
33 g
165% RI
Carbohydrate 1,1 g
11 g
4% RI
of which sugars 0,8 g
8 g
9% RI
Protein 17,8 g
178 g
356% RI
Salt 2 g
20 g
333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.7 g
Protein / 100 kcal
73%
Sugar of carbs
28%
Saturated of fat
How many calories are in Boiled Chicken Roll HOLIDAY a.r.?
100 g – 184 kcal. 1 pack (1 kg) ≈ 1840 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,8 g, fat 11,9 g, carbohydrate 1,1 g.
Is Boiled Chicken Roll HOLIDAY a.r. a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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