How many calories are in K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g?

100 g – 166 kcal. 1 pack (400 g) ≈ 664 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 9,4 g, carbohydrate 3,4 g.

Is K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g

400 g

D 32 Poor Salt Protein

166 kcal · 100 g

Healthier picks of the same kind

Boiled chicken roll with garlic and pepper, a.r., 1 kg 122 kcal · 100 g 27% fewer kcal less salt Compare → B 71

K. r. chicken roll ČYZAS with cucumber marinade, a.r., 400 g 155 kcal · 100 g more fruit & veg Compare → B 71

Boiled KLEBONIŠKAS chicken roll, I r., 330 g 110 kcal · 100 g 34% fewer kcal less saturated fat Compare → B 71

All: chicken rolls

Nutrition

100 g and 400 g

166kcal

695.00 kJ / 166.00 Kcal

Whole pack (400 g)

664 kcal

Fat

9,4 g

51% of energy

Carbohydrates

3,4 g

8% of energy

Proteins

17 g

41% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	695.00 kJ / 166.00 Kcal	664 kcal 33% RI
Fat	9.4 g	38 g 54% RI
of which saturates	2.9 g	12 g 58% RI
Carbohydrate	3.4 g	14 g 5% RI
of which sugars	0 g	0 g 0% RI
Protein	17 g	68 g 136% RI
Salt	1.9 g	7.6 g 127% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −2
Saturates −2

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

10.2 g

Protein / 100 kcal

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 13 additives

chicken thigh meat chicken filet dextrose e1200 e450 e450 e451 e451 sodium citrate e262 sodium citrate e331 agar e407a e412 e412 e415 e415 yeast extract salt flavoring e635 stearic acid e301 e316 e316 sodium nitrite e250 cumin garlic paprika onions parsley marjoram

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g?: 100 g – 166 kcal. 1 pack (400 g) ≈ 664 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 9,4 g, carbohydrate 3,4 g.
Is K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-23

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K. r. chicken roll ČYZAS with garlic, caraway, a.r., 400 g

Healthier picks of the same kind

Common questions

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