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Blue cheese GERMAIN, 75% fat, 180 g

Blue cheese GERMAIN, 75% fat, 180 g

180 g
D 21 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
415 kcal · 100 g · 1 pack (180 g) ≈ 747 kcal

Healthier picks of the same kind

Blue cheese GORGONZOLA AL CUCHIAIO DOP, aged 40–75 d. CAROZZI 316 kcal · 100 g 24% fewer kcal more protein Compare → D 32
Blue cheese MASCARPONE & GORGONZOLA VIVALDI 396 kcal · 100 g Compare → D 29
Blue cheese GORGONZOLA DOP, aged 45 d. VIVALDI 320 kcal · 100 g 23% fewer kcal more protein Compare → D 29
Blue cheese CANTOREL AZUL, 50% fat, 100 g 314 kcal · 100 g 24% fewer kcal more protein Compare → D 29
All: blue cheese
Nutrition
100 g and 180 g
415kcal
1712 kJ/ 415 kcal
Whole pack (180 g)
747 kcal
Fat
41 g
89% of energy
Carbohydrates
0,1 g
0% of energy
Proteins
11 g
11% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1712 kJ/ 415 kcal
747 kcal
37% RI
Fat 41 g
74 g
105% RI
of which saturates 30 g
54 g
270% RI
Carbohydrate 0,08 g
0.1 g
0% RI
Protein 11 g
20 g
40% RI
Salt 1,2 g
2.2 g
36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: cheese
Lowers the score
  • Salt −5
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.7 g
Protein / 100 kcal
73%
Saturated of fat
Ingredients
Largest share first

4 ingredients · 1 additive

milk cream salt cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Blue cheese GERMAIN, 75% fat, 180 g?
100 g – 415 kcal. 1 pack (180 g) ≈ 747 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 41 g, carbohydrate 0,1 g.
Is Blue cheese GERMAIN, 75% fat, 180 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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