Blue cheese CANTOREL AZUL, 50% fat, 100 g
Healthier picks of the same kind
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1302 kJ / 314 kcal |
314 kcal
16% RI
|
| Fat | 26 g |
26 g
37% RI
|
| of which saturates | 19 g |
19 g
95% RI
|
| Carbohydrate | 1 g |
1 g
0% RI
|
| of which sugars | 0,5 g |
0.5 g
1% RI
|
| Protein | 19 g |
19 g
38% RI
|
| Salt | 1,8 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Blue cheese CANTOREL AZUL, 50% fat, 100 g?
- 100 g – 314 kcal. 1 pack (100 g) ≈ 314 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 19 g, fat 26 g, carbohydrate 1 g.
- Is Blue cheese CANTOREL AZUL, 50% fat, 100 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-15
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