How many calories are in Blue cheese DANISH BLUE, 100 g?

100 g – 346 kcal. 1 pack (100 g) ≈ 346 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20,2 g, fat 29,5 g, carbohydrate 0,7 g.

Is Blue cheese DANISH BLUE, 100 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Blue cheese DANISH BLUE, 100 g

100 g

E 4 Very poor Salt Saturates Protein

346 kcal · 100 g · 1 pack (100 g) ≈ 346 kcal

Healthier picks of the same kind

Blue cheese GORGONZOLA AL CUCHIAIO DOP, aged 40–75 d. CAROZZI 316 kcal · 100 g less salt Compare → D 32

Blue cheese GORGONZOLA DOP, aged 45 d. VIVALDI 320 kcal · 100 g less salt Compare → D 29

Blue cheese CANTOREL AZUL, 50% fat, 100 g 314 kcal · 100 g less salt Compare → D 29

Blue cheese GORGONZOLA DOLCE IGOR, 200 g 325 kcal · 100 g less salt Compare → D 21

All: blue cheese

Nutrition

100 g and 100 g

346kcal

1447 kJ / 346 kcal

Whole pack (100 g)

346 kcal

Fat

29,5 g

76% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

20,2 g

23% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1447 kJ / 346 kcal	346 kcal 17% RI
Fat	29,5 g	30 g 42% RI
of which saturates	19,1 g	19 g 96% RI
Carbohydrate	0,7 g	0.7 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	20,2 g	20 g 40% RI
Salt	3 g	3 g 50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: cheese

Lowers the score

Salt −14
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.8 g

Protein / 100 kcal

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

lactic acid cultures microbiological enzyme mold cultures penicillium roqueforti

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Blue cheese DANISH BLUE, 100 g?: 100 g – 346 kcal. 1 pack (100 g) ≈ 346 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20,2 g, fat 29,5 g, carbohydrate 0,7 g.
Is Blue cheese DANISH BLUE, 100 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-03

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Blue cheese DANISH BLUE, 100 g

Healthier picks of the same kind

Common questions

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