How many calories are in Black Sliced Bread WELL DONE, 800 g?

100 g – 230 kcal. 1 pack (800 g) ≈ 1840 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,6 g, fat 1,9 g, carbohydrate 43 g.

Is Black Sliced Bread WELL DONE, 800 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Black Sliced Bread WELL DONE, 800 g

800 g

C 57 Average Salt

230 kcal · 100 g

Healthier picks of the same kind

Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g 260 kcal · 100 g more fruit & veg Compare → A 82

Black bread with sunflower seeds AGOTA, 375g 260 kcal · 100 g more fruit & veg Compare → A 82

Black BOČIŲ bread, 400g 233 kcal · 100 g less salt Compare → A 79

All: black bread

Nutrition

100 g and 800 g

230kcal

973 kJ / 230 kcal

Whole pack (800 g)

1840 kcal

Fat

1,9 g

8% of energy

Carbohydrates

43 g

80% of energy

Proteins

6,6 g

12% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	973 kJ / 230 kcal	1840 kcal 92% RI
Fat	1.9 g	15 g 22% RI
of which saturates	0.2 g	1.6 g 8% RI
Carbohydrate	43 g	344 g 132% RI
of which sugars	3.7 g	30 g 33% RI
Protein	6.6 g	53 g 106% RI
Salt	1.1 g	8.8 g 147% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 1 additive

water rye flour wheat flour whole grain rye flour wheat fiber whole grain rye malt sugar cumin iodized salt yeast rapeseed oil ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black Sliced Bread WELL DONE, 800 g?: 100 g – 230 kcal. 1 pack (800 g) ≈ 1840 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,6 g, fat 1,9 g, carbohydrate 43 g.
Is Black Sliced Bread WELL DONE, 800 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Black Sliced Bread WELL DONE, 800 g

Healthier picks of the same kind

Common questions

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