Black Sliced Bread WELL DONE, 800 g or Black bread with sunflower seeds AGOTA, 375g?

Black Sliced Bread WELL DONE, 800 g Black Sliced Bread WELL DONE, 800 g C 57 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 230 kcal 260 kcal
Fat 1,9 g 7,3 g
of which saturates 0,2 g 0,4 g
Carbohydrate 43 g 37 g
of which sugars 3,7 g 2,1 g
Protein 6,6 g 8,6 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Black Sliced Bread WELL DONE, 800 g
C
Black Sliced Bread WELL DONE, 800 g
230 kcal Fat 1,9 g Carbs 43 g Prot. 6,6 g
Sat. fat 0,2 g Sugars 3,7 g
800 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g