How many calories are in Black bread AGOTOS, 375 g?

100 g – 223 kcal. 1 pack (375 g) ≈ 836 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,4 g, fat 1 g, carbohydrate 43 g.

Is Black bread AGOTOS, 375 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Black bread AGOTOS, 375 g

375 g

C 57 Average Salt

223 kcal · 100 g

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g less salt more fruit & veg Compare → A 93

Sunflower seed flavored bread JORĖ, 580g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black bread with sunflower seeds JORĖ, 280g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

All: Bread

Nutrition

100 g and 375 g

223kcal

942 kJ/ 223 kcal

Whole pack (375 g)

836 kcal

Fat

1 g

4% of energy

Carbohydrates

43 g

83% of energy

Proteins

6,4 g

13% of energy

Nutrition per 100 g and per 375 g pack
Nutrient	100 g	375 g
Energy	942 kJ/ 223 kcal	836 kcal 42% RI
Fat	1 g	3.8 g 5% RI
of which saturates	0.2 g	0.8 g 4% RI
Carbohydrate	43 g	161 g 62% RI
of which sugars	3.7 g	14 g 15% RI
Protein	6.4 g	24 g 48% RI
Salt	1.2 g	4.5 g 75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 1 additive

rye flour water wheat flour whole grain rye malt sugar rye fibers iodized salt cumin yeast wheat brans ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black bread AGOTOS, 375 g?: 100 g – 223 kcal. 1 pack (375 g) ≈ 836 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,4 g, fat 1 g, carbohydrate 43 g.
Is Black bread AGOTOS, 375 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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Black bread AGOTOS, 375 g

Healthier picks of the same kind

Common questions

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