How many calories are in Baked bread with hard cheese PREMIUM, 300 g?

100 g – 376 kcal. 1 pack (300 g) ≈ 1128 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,9 g, fat 24,1 g, carbohydrate 30,7 g.

Is Baked bread with hard cheese PREMIUM, 300 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Baked bread with hard cheese PREMIUM, 300 g

300 g

D 25 Poor Salt Energy Protein

376 kcal · 100 g

Healthier picks of the same kind

Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS 234 kcal · 100 g 38% fewer kcal less saturated fat Compare → C 64

Stone oven baked bread, 500 g 242 kcal · 100 g 36% fewer kcal less saturated fat Compare → C 61

Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS 210 kcal · 100 g 44% fewer kcal less saturated fat Compare → C 54

Baked black bread with seeds, 450 g 362 kcal · 100 g less saturated fat Compare → D 36

All: Baked bread

Nutrition

100 g and 300 g

376kcal

1565 kJ/ 376 kcal

Whole pack (300 g)

1128 kcal

Fat

24,1 g

58% of energy

Carbohydrates

30,7 g

33% of energy

Proteins

7,9 g

9% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1565 kJ/ 376 kcal	1128 kcal 56% RI
Fat	24.1 g	72 g 103% RI
of which saturates	3.3 g	9.9 g 50% RI
Carbohydrate	30.7 g	92 g 35% RI
of which sugars	3.8 g	11 g 13% RI
Protein	7.9 g	24 g 47% RI
Salt	1.6 g	4.8 g 80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −1
Energy −4
Saturates −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

12%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

41 ingredients · 17 additives

rye flour wheat flour drinking water sugar iodized salt caraway yeast thickener e412 e412 palm oil e471 ascorbic acid e300 oil refined rapeseed oil anti foaming agent e900 e900 mayonnaise water modified starch e1442 vinegar e260 egg yolk powder mustard mustard seeds spirit vinegar spices pea gum sweet ceratonium gum sodium alginate e401 acid regulating agent citric acid e330 potassium sorbate e202 sodium benzoate e211 flavoring agent carotenoids e160a hard cheese pasteurized milk enzyme culture fermented cheese gelatin hydrolyzed plant proteins garlic parsley black pepper bay leaves

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Baked bread with hard cheese PREMIUM, 300 g?: 100 g – 376 kcal. 1 pack (300 g) ≈ 1128 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,9 g, fat 24,1 g, carbohydrate 30,7 g.
Is Baked bread with hard cheese PREMIUM, 300 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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Baked bread with hard cheese PREMIUM, 300 g

Healthier picks of the same kind

Common questions

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