Atlantic salmon fillet in mustard sauce RIMI, 170 g

Atlantic salmon fillet in mustard sauce RIMI, 170 g

170 g
D 32 Poor Lowers the score: Salt Raises the score: Protein
186 kcal · 100 g · 1 pack (170 g) ≈ 316 kcal

Healthier picks of the same kind

Chilled Atlantic salmon, headless and tailless, 1kg 153 kcal · 100 g 18% fewer kcal less salt Compare → A 100
Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g 153 kcal · 100 g 18% fewer kcal less salt Compare → A 100
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg 202 kcal · 100 g less salt more protein Compare → A 89
All: Atlantic salmon
100 g and 170 g
186kcal
772 kJ/ 186 kcal
Whole pack (170 g)
316 kcal
Fat
13,5 g
66% of energy
Carbohydrates
7 g
15% of energy
Proteins
9 g
19% of energy
Nutrition per 100 g and per 170 g pack
Nutrient 100 g 170 g
Energy 772 kJ/ 186 kcal
316 kcal
16% RI
Fat 13.5 g
23 g
33% RI
of which saturates 1.4 g
2.4 g
12% RI
Carbohydrate 7 g
12 g
5% RI
of which sugars 6 g
10 g
11% RI
Protein 9 g
15 g
31% RI
Salt 2 g
3.4 g
57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.8 g
Protein / 100 kcal
86%
Sugar of carbs
10%
Saturated of fat
How many calories are in Atlantic salmon fillet in mustard sauce RIMI, 170 g?
100 g – 186 kcal. 1 pack (170 g) ≈ 316 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 13,5 g, carbohydrate 7 g.
Is Atlantic salmon fillet in mustard sauce RIMI, 170 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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