Atlantic herring fillet in oil RIMI SMART, 1 kg

Atlantic herring fillet in oil RIMI SMART, 1 kg

1 kg

Healthier picks of the same kind

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All: herring fillet
100 g and 1 kg
360kcal
1485 kJ/ 360 kcal
Whole pack (1 kg)
3600 kcal
Fat
35 g
88% of energy
Carbohydrates
0,2 g
0% of energy
Proteins
11 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1485 kJ/ 360 kcal
3600 kcal
180% RI
Fat 35 g
350 g
500% RI
of which saturates 4 g
40 g
200% RI
Carbohydrate 0.2 g
2 g
1% RI
of which sugars 0.2 g
2 g
2% RI
Protein 11 g
110 g
220% RI
Salt 2.9 g
29 g
483% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
100%
Sugar of carbs
11%
Saturated of fat
How many calories are in Atlantic herring fillet in oil RIMI SMART, 1 kg?
100 g – 360 kcal. 1 pack (1 kg) ≈ 3600 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 35 g, carbohydrate 0,2 g.
Is Atlantic herring fillet in oil RIMI SMART, 1 kg a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-09

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