How many calories are in Ambassador cake (medium), 1 kg?

100 g – 423 kcal. 1 pack (1 kg) ≈ 4230 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,7 g, fat 30,6 g, carbohydrate 29,4 g.

Is Ambassador cake (medium), 1 kg a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ambassador cake (medium), 1 kg

1 kg

E 4 Very poor Saturates Sugars

423 kcal · 100 g

Healthier picks of the same kind

Cake with Candied Orange Peel, 260 g 381 kcal · 100 g less saturated fat more fruit & veg Compare → C 43

White cake with white chocolate MYPROTEIN, 75 g 379 kcal · 100 g 10% fewer kcal less sugar Compare → D 39

Lemon cake SCHAR gluten-free, 250 g 426 kcal · 100 g less saturated fat more fruit & veg Compare → D 39

Yogurt fruit cake 170 kcal · 100 g 60% fewer kcal less saturated fat Compare → D 39

All: cake

Nutrition

100 g and 1 kg

423kcal

1758 kJ/ 423 kcal

Whole pack (1 kg)

4230 kcal

Fat

30,6 g

66% of energy

Carbohydrates

29,4 g

28% of energy

Proteins

6,7 g

6% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1758 kJ/ 423 kcal	4230 kcal 212% RI
Fat	30.6 g	306 g 437% RI
of which saturates	14.3 g	143 g 715% RI
Carbohydrate	29.4 g	294 g 113% RI
of which sugars	20.5 g	205 g 228% RI
Protein	6.7 g	67 g 134% RI
Salt	0.1 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

70%

Sugar of carbs

47%

Saturated of fat

Ingredients

Largest share first

26 ingredients · 6 additives

cashew nuts egg white mass egg whites water benzoic acid e202 palmitic acid e270 sodium citrate e331 e415 e415 e520 e520 margarine vegetable fats palm oil rapeseed oil emulsifiers e472e sugar cocoa glaze egg yolk mass egg yolks coconut flakes powdered sugar wheat flour roasted peanut crumble vodka rum essence cocoa powder chocolate decoration

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ambassador cake (medium), 1 kg?: 100 g – 423 kcal. 1 pack (1 kg) ≈ 4230 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,7 g, fat 30,6 g, carbohydrate 29,4 g.
Is Ambassador cake (medium), 1 kg a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Ambassador cake (medium), 1 kg

Healthier picks of the same kind

Common questions

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