Almonds with pepper and sea salt
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 2612 kJ / 632 kcal | |
| Fat | 56 g |
80%
|
| of which saturates | 4.1 g |
21%
|
| Carbohydrate | 6.4 g |
2%
|
| of which sugars | 6.4 g |
7%
|
| Protein | 21 g |
42%
|
| Fibre | 11 g | |
| Salt | 0.92 g |
15%
|
From the product label · updated 2026-10
- Salt −4
- Sugars −1
- Energy −7
- Saturates −4
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Almonds with pepper and sea salt?
- 100 g – 632 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21 g, fat 56 g, carbohydrate 6,4 g.
- Is Almonds with pepper and sea salt a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-20
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