Almonds with pepper and sea salt or Shelled almonds AWAKE, 150 g?

Almonds with pepper and sea salt Almonds with pepper and sea salt C 64 Healthier Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86

Per 100 g / 100 ml

Energy 632 kcal 550 kcal
Fat 56 g 49,4 g
of which saturates 4,1 g 3,7 g
Carbohydrate 6,4 g 21,7 g
of which sugars 6,4 g 3,9 g
Fibre 11 g —
Protein 21 g 21,2 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Almonds with pepper and sea salt
C
Almonds with pepper and sea salt
632 kcal Fat 56 g Carbs 6,4 g Prot. 21 g
Fibre 11 g Sat. fat 4,1 g Sugars 6,4 g
Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g