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Almonds with pepper and sea salt or Almonds?
Almonds with pepper and sea salt
C
64
Healthier
Almonds
A
82
Per 100 g / 100 ml
Energy
632 kcal
579 kcal
Fat
56 g
49,9 g
of which saturates
4,1 g
3,8 g
Carbohydrate
6,4 g
9,1 g
of which sugars
6,4 g
4,4 g
Fibre
11 g
12,5 g
Protein
21 g
21,2 g
Salt
0,9 g
0 g
Figures from the product labels. Green is the better value.
C
Almonds with pepper and sea salt
632 kcal
Fat 56 g
Carbs 6,4 g
Prot. 21 g
Fibre 11 g
Sat. fat 4,1 g
Sugars 6,4 g
A
Almonds
579 kcal
Fat 49,9 g
Carbs 9,1 g
Prot. 21,2 g
Fibre 12,5 g
Sat. fat 3,8 g
Sugars 4,4 g