A2 milk lactose-free yogurt with vitamins, minerals and omega-3 fatty acids 2,5% fat, 180 g

A2 milk lactose-free yogurt with vitamins, minerals and omega-3 fatty acids 2,5% fat, 180 g

180 g
B 75 Good
52 kcal · 100 g · 1 pack (180 g) ≈ 94 kcal

Healthier picks of the same kind

All: lactose free yogurt
100 g and 180 g
52kcal
217 kJ/ 52 kcal
Whole pack (180 g)
94 kcal
Fat
2,5 g
43% of energy
Carbohydrates
4,1 g
32% of energy
Proteins
3,2 g
25% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 217 kJ/ 52 kcal
94 kcal
5% RI
Fat 2,5 g
4.5 g
6% RI
of which saturates 1,5 g
2.7 g
14% RI
Carbohydrate 4,1 g
7.4 g
3% RI
of which sugars 4 g
7.2 g
8% RI
Protein 3,2 g
5.8 g
12% RI
Salt 0,1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.2 g
Protein / 100 kcal
98%
Sugar of carbs
60%
Saturated of fat
Largest share first

8 ingredients · 1 additive

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How many calories are in A2 milk lactose-free yogurt with vitamins, minerals and omega-3 fatty acids 2,5% fat, 180 g?
100 g – 52 kcal. 1 pack (180 g) ≈ 94 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,2 g, fat 2,5 g, carbohydrate 4,1 g.
Is A2 milk lactose-free yogurt with vitamins, minerals and omega-3 fatty acids 2,5% fat, 180 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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