ŽEMAITIJOS natural kefir drink, 0.5%, 450 g or Kefir drink GRAIKIŠKA AMFORA, 2%, 500 g?

Healthier ŽEMAITIJOS natural kefir drink, 0.5%, 450 g ŽEMAITIJOS natural kefir drink, 0.5%, 450 g C 56 Kefir drink GRAIKIŠKA AMFORA, 2%, 500 g Kefir drink GRAIKIŠKA AMFORA, 2%, 500 g C 50

Per 100 g / 100 ml

Energy 34 kcal 53 kcal
Fat 0,5 g 2 g
of which saturates 0,3 g 1,4 g
Carbohydrate 4,1 g 3,7 g
of which sugars 3,6 g 2,9 g
Protein 3,3 g 5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

ŽEMAITIJOS natural kefir drink, 0.5%, 450 g
C
ŽEMAITIJOS natural kefir drink, 0.5%, 450 g
34 kcal Fat 0,5 g Carbs 4,1 g Prot. 3,3 g
Sat. fat 0,3 g Sugars 3,6 g
450 g
Kefir drink GRAIKIŠKA AMFORA, 2%, 500 g
C
Kefir drink GRAIKIŠKA AMFORA, 2%, 500 g
53 kcal Fat 2 g Carbs 3,7 g Prot. 5 g
Sat. fat 1,4 g Sugars 2,9 g
500 g