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ŽEMAITIŲ braid, 420 g or Common large squid fillets, hot smoked?
ŽEMAITIŲ braid, 420 g
D
32
Healthier
Common large squid fillets, hot smoked
C
64
Per 100 g / 100 ml
Energy
335 kcal
92 kcal
Fat
8,6 g
1,4 g
of which saturates
3,6 g
0,4 g
Carbohydrate
53,4 g
0,7 g
of which sugars
7,9 g
0 g
Protein
9,7 g
15,6 g
Salt
1 g
2 g
Figures from the product labels. Green is the better value.
D
ŽEMAITIŲ braid, 420 g
335 kcal
Fat 8,6 g
Carbs 53,4 g
Prot. 9,7 g
Sat. fat 3,6 g
Sugars 7,9 g
420 g
C
Common large squid fillets, hot smoked
92 kcal
Fat 1,4 g
Carbs 0,7 g
Prot. 15,6 g
Sat. fat 0,4 g
Sugars 0 g
1 kg