Back
ŽEMAITIŲ braid, 420 g

ŽEMAITIŲ braid, 420 g

420 g
D 32 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
335 kcal · 100 g

Healthier picks of the same kind

Highlander braid, 500g 303 kcal · 100 g less saturated fat less salt Compare → C 64
Braid with cinnamon and apples, 480 g 312 kcal · 100 g more fruit & veg Compare → C 57
Braid with raisins, 350 g 273 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 50
Braid with poppy seeds, 300 g 281 kcal · 100 g 16% fewer kcal less saturated fat Compare → C 50
All: braid
Nutrition
100 g and 420 g
335kcal
1412.00 kJ / 335.00 Kcal
Whole pack (420 g)
1407 kcal
Fat
8,6 g
23% of energy
Carbohydrates
53,4 g
65% of energy
Proteins
9,7 g
12% of energy
Nutrition per 100 g and per 420 g pack
Nutrient 100 g 420 g
Energy 1412.00 kJ / 335.00 Kcal
1407 kcal
70% RI
Fat 8.6 g
36 g
52% RI
of which saturates 3.6 g
15 g
76% RI
Carbohydrate 53.4 g
224 g
86% RI
of which sugars 7.9 g
33 g
37% RI
Protein 9.7 g
41 g
81% RI
Salt 1 g
4.2 g
70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −2
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.9 g
Protein / 100 kcal
15%
Sugar of carbs
42%
Saturated of fat

Common questions

How many calories are in ŽEMAITIŲ braid, 420 g?
100 g – 335 kcal. 1 pack (420 g) ≈ 1407 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,7 g, fat 8,6 g, carbohydrate 53,4 g.
Is ŽEMAITIŲ braid, 420 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-30

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me