Roasted salted pumpkin seeds or Roasted salted pumpkin seeds?

Roasted salted pumpkin seeds Roasted salted pumpkin seeds D 36 Healthier Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96

Per 100 g / 100 ml

Energy 403 kcal 588 kcal
Fat 31 g 46 g
of which saturates 5,4 g 0 g
Carbohydrate 2,4 g 17,8 g
of which sugars 1,8 g 0 g
Protein 24 g 24,5 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds
D
Roasted salted pumpkin seeds
403 kcal Fat 31 g Carbs 2,4 g Prot. 24 g
Sat. fat 5,4 g Sugars 1,8 g
130 g
Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g