Roasted salted cashews WELL DONE, 200 g or Natural cashews?

Roasted salted cashews WELL DONE, 200 g Roasted salted cashews WELL DONE, 200 g E 11 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 609 kcal 553 kcal
Fat 46 g 43,9 g
of which saturates 7,1 g 7,8 g
Carbohydrate 29 g 30,2 g
of which sugars 3,6 g 5,9 g
Protein 18 g 18,2 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted cashews WELL DONE, 200 g
E
Roasted salted cashews WELL DONE, 200 g
609 kcal Fat 46 g Carbs 29 g Prot. 18 g
Sat. fat 7,1 g Sugars 3,6 g
200 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g