Fried chicken skewers with black pepper sauce, sesame, 360 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Energy 179 kcal 134 kcal
Fat 6,9 g 8,4 g
of which saturates 2,2 g 0,7 g
Carbohydrate 7,4 g 6 g
of which sugars 6 g 3,1 g
Protein 23,5 g 8 g
Salt 1,6 g 1 g

Figures from the product labels. Green is the better value.

Fried chicken skewers with black pepper sauce, sesame, 360 g
D
Fried chicken skewers with black pepper sauce, sesame, 360 g
179 kcal Fat 6,9 g Carbs 7,4 g Prot. 23,5 g
Sat. fat 2,2 g Sugars 6 g
360 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g