Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g or Frozen pink tuna steaks?

Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g B 75 Healthier Frozen pink tuna steaks Frozen pink tuna steaks A 86

Per 100 g / 100 ml

Energy 211 kcal 96 kcal
Fat 10 g 1,3 g
of which saturates 0,8 g 0,5 g
Carbohydrate 16 g 0 g
of which sugars 0,6 g 0 g
Protein 14 g 21,3 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g
B
Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g
211 kcal Fat 10 g Carbs 16 g Prot. 14 g
Sat. fat 0,8 g Sugars 0,6 g
225 g
Frozen pink tuna steaks
A
Frozen pink tuna steaks
96 kcal Fat 1,3 g Carbs 0 g Prot. 21,3 g
Sat. fat 0,5 g Sugars 0 g
380 g