Frozen pink tuna steaks
Healthier picks of the same kind
| Nutrient | 100 g | 380 g |
|---|---|---|
| Energy | 404 kJ / 96 kcal |
365 kcal
18% RI
|
| Fat | 1.25 g |
4.8 g
7% RI
|
| of which saturates | 0.52 g |
2 g
10% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 21.3 g |
81 g
162% RI
|
| Salt | 0.97 g |
3.7 g
61% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen pink tuna steaks?
- 100 g – 96 kcal. 1 pack (380 g) ≈ 365 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21,3 g, fat 1,3 g, carbohydrate 0 g.
- Is Frozen pink tuna steaks a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.