Frozen wild salmon fillet BILLA, 250 g or Frozen wild salmon fillets?

Energy 179 kcal 127 kcal
Fat 11 g 4,4 g
of which saturates 2,3 g 0,8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 20,5 g
Salt 0,3 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen wild salmon fillet BILLA, 250 g
A
Frozen wild salmon fillet BILLA, 250 g
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,3 g Sugars 0 g
250 g
Frozen wild salmon fillets
A
Frozen wild salmon fillets
127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g
Sat. fat 0,8 g Sugars 0 g
300 g