Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g or Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g?

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g D 21 Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93

Per 100 g / 100 ml

Energy 392 kcal 129 kcal
Fat 34 g 6,4 g
of which saturates 7,2 g 1 g
Carbohydrate 1,3 g 3,9 g
of which sugars 1,3 g 3,4 g
Protein 19,8 g 14 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g