Crispy bread FINN CRISP with CHIA seeds, 195 g or Seed chips with onions and sour cream MON AMI, 135 g?

Healthier Crispy bread FINN CRISP with CHIA seeds, 195 g Crispy bread FINN CRISP with CHIA seeds, 195 g D 39 Seed chips with onions and sour cream MON AMI, 135 g Seed chips with onions and sour cream MON AMI, 135 g D 18

Per 100 g / 100 ml

Energy 357 kcal 527 kcal
Fat 3,2 g 29,3 g
of which saturates 0,4 g 7,6 g
Carbohydrate 60 g 47,6 g
of which sugars 0,9 g 2,8 g
Protein 11 g 16,1 g
Salt 1,5 g 3,1 g

Figures from the product labels. Green is the better value.

Crispy bread FINN CRISP with CHIA seeds, 195 g
D
Crispy bread FINN CRISP with CHIA seeds, 195 g
357 kcal Fat 3,2 g Carbs 60 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
195 g
Seed chips with onions and sour cream MON AMI, 135 g
D
Seed chips with onions and sour cream MON AMI, 135 g
527 kcal Fat 29,3 g Carbs 47,6 g Prot. 16,1 g
Sat. fat 7,6 g Sugars 2,8 g
135 g