Crispy bread FINN CRISP with CHIA seeds, 195 g
Healthier picks of the same kind
| Nutrient | 100 g | 195 g |
|---|---|---|
| Energy | 1493 kJ / 357 kcal |
696 kcal
35% RI
|
| Fat | 3.2 g |
6.2 g
9% RI
|
| of which saturates | 0.4 g |
0.8 g
4% RI
|
| Carbohydrate | 60 g |
117 g
45% RI
|
| of which sugars | 0.9 g |
1.8 g
2% RI
|
| Protein | 11 g |
21 g
43% RI
|
| Salt | 1.5 g |
2.9 g
49% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
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Common questions
- How many calories are in Crispy bread FINN CRISP with CHIA seeds, 195 g?
- 100 g – 357 kcal. 1 pack (195 g) ≈ 696 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 3,2 g, carbohydrate 60 g.
- Is Crispy bread FINN CRISP with CHIA seeds, 195 g a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
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