Crispy rye bread FINN CRISP ORIGINAL, 200 g or Organic all grain parts rye bread TREJOS GIRNOS, 400 g?

Energy 339 kcal 233 kcal
Fat 2,6 g 1,6 g
of which saturates 0,4 g 0,2 g
Carbohydrate 59 g 42,8 g
of which sugars 1,6 g 4,1 g
Protein 11 g 7,4 g
Salt 1,6 g 0,9 g

Figures from the product labels. Green is the better value.

Crispy rye bread FINN CRISP ORIGINAL, 200 g
D
Crispy rye bread FINN CRISP ORIGINAL, 200 g
339 kcal Fat 2,6 g Carbs 59 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,6 g
200 g
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g