Cold smoked ŠVARCVALDO ham, unclassified product, 350 g or Cold smoked ROKIŠKIO pork ham, a. r., 350 g?
Cold smoked ŠVARCVALDO ham, unclassified product, 350 g
E
0
Healthier
Cold smoked ROKIŠKIO pork ham, a. r., 350 g
E
7
Per 100 g / 100 ml
| Energy | 261 kcal | 177 kcal |
|---|---|---|
| Fat | 17 g | 8,1 g |
| of which saturates | 7 g | 4,3 g |
| Carbohydrate | 1 g | 0,2 g |
| of which sugars | 0,5 g | 0 g |
| Protein | 26 g | 25 g |
| Salt | 5,5 g | 2,9 g |
Figures from the product labels. Green is the better value.
