Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g D 25

Per 100 g / 100 ml

Energy 403 kcal 226 kcal
Fat 35 g 20 g
of which saturates 14 g 0 g
Carbohydrate 1 g 0,6 g
of which sugars 0,7 g 0 g
Protein 21 g 11 g
Salt 3,8 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g
E
Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g
403 kcal Fat 35 g Carbs 1 g Prot. 21 g
Sat. fat 14 g Sugars 0,7 g
100 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
D
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g