Boiled SAMSONO PANERIO sausage, a.r., 330g

Boiled SAMSONO PANERIO sausage, a.r., 330g

330 g

Healthier picks of the same kind

Boiled ears and tongues pressed sausage, 1 kg 145 kcal · 100 g 36% fewer kcal more protein Compare → B 71
All: Boiled sausage
100 g and 330 g
226kcal
937 kJ/ 226 kcal
Whole pack (330 g)
746 kcal
Fat
20 g
80% of energy
Carbohydrates
0,6 g
1% of energy
Proteins
11 g
19% of energy
Nutrition per 100 g and per 330 g pack
Nutrient 100 g 330 g
Energy 937 kJ/ 226 kcal
746 kcal
37% RI
Fat 20 g
66 g
94% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 0.6 g
2 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 11 g
36 g
73% RI
Salt 1.4 g
4.6 g
77% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.9 g
Protein / 100 kcal
0%
Sugar of carbs
0%
Saturated of fat
How many calories are in Boiled SAMSONO PANERIO sausage, a.r., 330g?
100 g – 226 kcal. 1 pack (330 g) ≈ 746 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 20 g, carbohydrate 0,6 g.
Is Boiled SAMSONO PANERIO sausage, a.r., 330g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

Show all (206) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.