Cold smoked salmon fillet VIČI, piece with skin, 160 g or Cold smoked salmon pieces WIDE OCEAN, 100 g?

Cold smoked salmon fillet VIČI, piece with skin, 160 g Cold smoked salmon fillet VIČI, piece with skin, 160 g E 7 Healthier Cold smoked salmon pieces WIDE OCEAN, 100 g Cold smoked salmon pieces WIDE OCEAN, 100 g D 21

Per 100 g / 100 ml

Energy 175 kcal 141 kcal
Fat 9,9 g 7,6 g
of which saturates 1,4 g 1,1 g
Carbohydrate 0,3 g 0 g
of which sugars 0,1 g 0 g
Protein 21 g 18 g
Salt 3,5 g 3 g

Figures from the product labels. Green is the better value.

Cold smoked salmon fillet VIČI, piece with skin, 160 g
E
Cold smoked salmon fillet VIČI, piece with skin, 160 g
175 kcal Fat 9,9 g Carbs 0,3 g Prot. 21 g
Sat. fat 1,4 g Sugars 0,1 g
160 g
Cold smoked salmon pieces WIDE OCEAN, 100 g
D
Cold smoked salmon pieces WIDE OCEAN, 100 g
141 kcal Fat 7,6 g Carbs 0 g Prot. 18 g
Sat. fat 1,1 g Sugars 0 g
100 g