Cold smoked salmon fillet VIČI, piece with skin, 160 g

Cold smoked salmon fillet VIČI, piece with skin, 160 g

160 g
E 7 Very poor Lowers the score: Salt Raises the score: Protein
175 kcal · 100 g · 1 pack (160 g) ≈ 280 kcal

Healthier picks of the same kind

Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg 129 kcal · 100 g 26% fewer kcal less salt Compare → B 71
Cold smoked rainbow trout pieces, 1 kg 192 kcal · 100 g less salt Compare → C 57
Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g 118 kcal · 100 g 33% fewer kcal more fruit & veg Compare → C 46
Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g 129 kcal · 100 g 26% fewer kcal less salt Compare → D 36
All: Cold smoked
100 g and 160 g
175kcal
757 kJ/ 175 kcal
Whole pack (160 g)
280 kcal
Fat
9,9 g
51% of energy
Carbohydrates
0,3 g
1% of energy
Proteins
21 g
48% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 757 kJ/ 175 kcal
280 kcal
14% RI
Fat 9.9 g
16 g
23% RI
of which saturates 1.4 g
2.2 g
11% RI
Carbohydrate 0.3 g
0.5 g
0% RI
of which sugars 0.1 g
0.2 g
0% RI
Protein 21 g
34 g
67% RI
Salt 3.5 g
5.6 g
93% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −17
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.0 g
Protein / 100 kcal
33%
Sugar of carbs
14%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Cold smoked salmon fillet VIČI, piece with skin, 160 g?
100 g – 175 kcal. 1 pack (160 g) ≈ 280 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 9,9 g, carbohydrate 0,3 g.
Is Cold smoked salmon fillet VIČI, piece with skin, 160 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.