PITA bread, 420 g or Rice cakes SONKO with pumpkin seeds and seaweed, 130 g?

PITA bread, 420 g PITA bread, 420 g C 64 Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89

Per 100 g / 100 ml

Energy 266 kcal 385 kcal
Fat 2,4 g 3,9 g
of which saturates 0,7 g 0,8 g
Carbohydrate 50 g 76 g
of which sugars 5,8 g 1,2 g
Protein 9,7 g 9,7 g
Salt 0,9 g 0,5 g

Figures from the product labels. Green is the better value.

PITA bread, 420 g
C
PITA bread, 420 g
266 kcal Fat 2,4 g Carbs 50 g Prot. 9,7 g
Sat. fat 0,7 g Sugars 5,8 g
420 g
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g