PITA bread, 420 g or Young green breadfruit in brine NATURE'S CHARM, 565 g?

PITA bread, 420 g PITA bread, 420 g C 64 Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96

Per 100 g / 100 ml

Energy 266 kcal 18 kcal
Fat 2,4 g 0 g
of which saturates 0,7 g 0 g
Carbohydrate 50 g 3 g
of which sugars 5,8 g 0 g
Protein 9,7 g 0 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

PITA bread, 420 g
C
PITA bread, 420 g
266 kcal Fat 2,4 g Carbs 50 g Prot. 9,7 g
Sat. fat 0,7 g Sugars 5,8 g
420 g
Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g